{"id":181,"date":"2025-03-01T21:01:56","date_gmt":"2025-03-01T21:01:56","guid":{"rendered":"https:\/\/exploreot.com.au\/?page_id=181"},"modified":"2025-03-02T12:11:29","modified_gmt":"2025-03-02T12:11:29","slug":"home","status":"publish","type":"page","link":"https:\/\/exploreot.com.au\/","title":{"rendered":""},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"181\" class=\"elementor elementor-181\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e5ee30 e-flex e-con-boxed e-con e-parent\" data-id=\"7e5ee30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2a7630c e-con-full e-flex e-con e-child\" data-id=\"2a7630c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6d714b elementor-widget elementor-widget-image\" data-id=\"a6d714b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"292\" height=\"300\" src=\"https:\/\/exploreot.com.au\/wp-content\/uploads\/2025\/03\/Transparent-Logo-Adjusted-292x300.png\" class=\"attachment-medium size-medium wp-image-299\" alt=\"\" srcset=\"https:\/\/exploreot.com.au\/wp-content\/uploads\/2025\/03\/Transparent-Logo-Adjusted-292x300.png 292w, https:\/\/exploreot.com.au\/wp-content\/uploads\/2025\/03\/Transparent-Logo-Adjusted-996x1024.png 996w, https:\/\/exploreot.com.au\/wp-content\/uploads\/2025\/03\/Transparent-Logo-Adjusted-768x790.png 768w, https:\/\/exploreot.com.au\/wp-content\/uploads\/2025\/03\/Transparent-Logo-Adjusted.png 1096w\" sizes=\"(max-width: 292px) 100vw, 292px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f54ed2 e-con-full e-flex e-con e-parent\" data-id=\"2f54ed2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e444d79 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"e444d79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Welcome to ExploreOT<\/strong><\/h3><p>Melbourne-based occupational therapy service specialising in mental health and well-being. We provide <strong>both face-to-face and telehealth OT support<\/strong> to help individuals build skills, manage daily life, and improve independence.<\/p><p>We are a team of experienced Occupational Therapists passionate about supporting people to live fulfilling and meaningful lives.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2007d89 e-flex e-con-boxed e-con e-parent\" data-id=\"2007d89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2575220 elementor-widget elementor-widget-text-editor\" data-id=\"2575220\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>About Us<\/strong><\/h3><p>At <strong>ExploreOT<\/strong>, we believe that everyone deserves the opportunity to live a fulfilling and independent life. Our Occupational Therapists provide personalised, evidence-based support to help individuals develop skills, build routines, and engage in meaningful activities.<\/p><p>Our approach is:<br \/>\u2705 <strong>Holistic<\/strong> \u2013 Supporting mental, emotional, and functional well-being.<br \/>\u2705 <strong>Practical<\/strong> \u2013 Real-world strategies tailored to your needs.<br \/>\u2705 <strong>Flexible<\/strong> \u2013 Offering both <strong>face-to-face and telehealth sessions<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b7b163 e-flex e-con-boxed e-con e-parent\" data-id=\"1b7b163\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3a0dd9 elementor-widget elementor-widget-text-editor\" data-id=\"f3a0dd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Services<\/strong><\/h3><p>We offer <strong>mental health-focused OT services<\/strong> for:<\/p><p>\ud83d\udd39 <strong>Daily Living Skills<\/strong> \u2013 Routine-building, self-care, and home management.<br \/>\ud83d\udd39 <strong>Emotional Well-being<\/strong> \u2013 Stress management, self-regulation, and coping strategies.<br \/>\ud83d\udd39 <strong>Social &amp; Community Participation<\/strong> \u2013 Building confidence in social situations and accessing activities.<br \/>\ud83d\udd39 <strong>Work &amp; Study Support<\/strong> \u2013 Productivity, organization, and balancing responsibilities.<br \/>\ud83d\udd39 <strong>NDIS Support<\/strong> \u2013 Assessments, therapy, and skill-building for participants.<\/p><p><strong>Available via:<\/strong><br \/>\u2714 <strong>Face-to-face sessions<\/strong> (Melbourne &amp; surrounding areas)<br \/>\u2714 <strong>Telehealth consultations<\/strong> (Australia-wide)<br \/>\u2714 <strong>NDIS &amp; private clients welcome<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5fe0416 e-con-full e-flex e-con e-parent\" data-id=\"5fe0416\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93d2fa7 elementor-widget elementor-widget-text-editor\" data-id=\"93d2fa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Who We Help<\/strong><\/h3><p>At <strong>ExploreOT<\/strong>, we support <strong>adolescents and adults<\/strong> experiencing:<\/p><p>\u2714\u00a0Psychosocial disabilities<br \/>\u2714 Anxiety, depression &amp; mood disorders<br \/>\u2714 Autism &amp; ADHD<br \/>\u2714 Trauma &amp; PTSD<br \/>\u2714 Stress &amp; burnout<\/p><p>Our goal is to help you <strong>gain confidence, independence, and a sense of purpose<\/strong> in daily life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5a41ba e-flex e-con-boxed e-con e-parent\" data-id=\"a5a41ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-134f548 elementor-widget elementor-widget-text-editor\" data-id=\"134f548\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Contact<\/strong><\/h3><p>We\u2019d love to chat about how we can support you!<\/p><p>\ud83d\udccd <strong>Face-to-face in Melbourne &amp; surrounds<\/strong><br \/>\ud83d\udcbb <strong>Telehealth across Australia<\/strong><br \/>\ud83d\udcde <strong><a href=\"tel:0403 458 155\">0403 458 155<\/a><\/strong><br \/>\ud83d\udce7<a href=\"mailto:hello@exploreot.com.au\">hello@exploreot.com.au<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b98b97 e-flex e-con-boxed e-con e-parent\" data-id=\"2b98b97\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9877f81 elementor-widget elementor-widget-text-editor\" data-id=\"9877f81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>\u00a0<\/strong><\/h3><h3><strong>Referral Form<\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8004325 e-flex e-con-boxed e-con e-parent\" data-id=\"8004325\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3cf40f elementor-widget elementor-widget-html\" data-id=\"d3cf40f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe width=\"640px\" height=\"480px\" src=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=u7q3E1AgZECDeY8cOriJbYq7u4pEnD5An1yQFLeu6b9UMUlNVzRHSDYwWkxORThHMDNSUjJVQUpVUy4u&embed=true\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" style=\"border: none; 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